News — Quercetin
3 Best Ways to Manage Hay Fever Allergies: Combining Science with Natural Solutions
As the seasons change, many of us look forward to blooming flowers, sunny days, and the vibrant colors of nature. However, for those who suffer from hay fever, these seasonal changes can also bring on a range of unpleasant symptoms such as sneezing, itchy eyes, and a runny nose. Hay fever, or allergic rhinitis, is triggered by allergens like pollen and can make the beauty of spring and summer feel like a dreaded ordeal. Fortunately, there are effective ways to manage these seasonal allergies by combining scientific approaches with natural solutions. Here are the three best ways to tackle hay...
Seasonal Allergies: Part 1 - Triggers and Symptoms
Spring season is here and with it comes those pesky environmental allergies. As trees, grass, flowers and plants emerge from their dormant phase, they release an abundance of pollen into the air that can make people feel quite miserable. Spring is not the only season that can cause allergies. In some people, this can be a year round problem as different months can lead to different allergy triggers. The good news—there are natural ingredients that are very beneficial when taken in the right combinations. In this article, I explain the various types of allergy triggers, characteristics of common allergy symptoms...