Elderberry
Mother Nature's Powerful Fruit
Elderberry has been in the news over the past year, but its health benefits have been known for hundreds of years.
What is Elderberry?
Elderberries are the fruit of the Sambucus tree, with Sambucus nigra as the most common.
Elderberries contain many vitamins and nutrients that can benefit people’s health. One cup of elderberries contains the following vitamins and minerals:
- 870 mg of vitamin A
- 406 mg of potassium
- 52.2 mg of vitamin C
- 9 mg of folate
- 55 mg of calcium
- 2.32 mg of iron
- 10.2 g of dietary fiber
*Important: Do not eat raw elderberries as they can be poisonous!*
Can Elderberry Fight Cold & Flu?
Native Americans long used elderberries for their health benefits, including boosting the immune system to help the body fight off colds, flu, and other respiratory infections.
In one study, 60 people with flu-like symptoms took 15 milliliters (ml) of elderberry syrup four times a day. Their symptoms improved 4 days before the people who took a placebo.
In 2018, a meta-analysis of 180 patients found elderberry supplements could “substantially reduce upper respiratory symptoms.”
Elderberry & Healthy Skin
Elderberry contains high levels of flavonoids, which means it may have anti-inflammatory and antioxidant properties that can help to protect against harmful free radicals that play a role in skin problems.
Elderberries also contain high levels of vitamin A, which may soothe the skin, help ease the appearance of age spots and wrinkles.
HybridEB+ Complete Elderberry Immune Support.
I spent years researching the amazing properties of Elderberry, which led me to develop a new Immune Support product with a FULL DOSE of Standardized Elderberry in each dose.
Elderberry is a critical ingredient, but it's not the complete picture for staying Immune Strong. In addition to Elderberry, HybridEB+ Complete includes
- Garlic
- Licorice Root
- Oregano Leaf
- Vitamin C
- Vitamin A
- Vitamin D
- Zinc
- Magnesium
To find out more about these ingredients and their amazing natural properties for immune health, check out our website or watch the video below.