- The Centers for Disease Control and Prevention (CDC) recommends opening windows to reduce the spread of coronaviruses.
- State health departments are recommending "ventilation with clean outdoor air" to prevent the spread of of Covid-19.
- The EPA also recommends increasing ventilation with outdoor air as an important component of a larger strategy to prevent the spread of COVID-19
Staying Immune Strong during these challenging times requires a comprehensive, wholistic approach. Everyone should continue with practices such as handwashing, good nutrition, sleep, social distancing, etc. Opening a window when weather permits is another useful tool in staying immune strong.
For more tips on staying Immune Strong, check out my Top 3 Tips for Staying Immune Strong and our all natural, pharmacist formulated immune boosters: HybridCR Rapid Immune Defense and HybridEB+ Complete Elderberry Immune Support.
For more than 20 years, he has dedicated his career to improving the health and wellness of patients.
Sources:
https://bmcinfectdis.biomedcentral.com/articles/10.1186/s12879-019-3717-9
https://elemental.medium.com/the-germ-cleaning-power-of-an-open-window-a0ea832934ce
https://www.cdc.gov/coronavirus/mers/hcp/home-care-patient.html
https://www.epa.gov/coronavirus/indoor-air-and-coronavirus-covid-19
https://health.ri.gov/covid/indooraircirculation/